A mood tracker that is super quick & super easy: You can also add customized scales on any topic (e.g., a pain scale).
The mood tracker app is divided into four sections:
Mood tracker app. Reflexio is a fabulous mood tracker, self care journal app with daily questions. Triggers are things that could be causing you to have anxiety, clinical depression or other mood. Swipe to set your mood and select from the list of events what has happened.
This app is for people who just don’t want a mood tracker but also wish to socialize and look out for support. If you want, moodistory will store your current location for new entries (of course you can also set it manually). Mental health awareness • anxiety • best apps • healthy lifestyle tips • mind.
The process is simple, you record your mood at set times throughout the day and then look at the results to find “triggers”. Have several different ways i can see these (chart form, list if entries that also shows notes). Learn more about how emoods compares to daylio.
Emoods is a free mood tracking app that lets you easily chart your daily highs and lows, sleep, medications, and other symptoms related to bipolar and other common mood disorders. The “activities” section includes an area for the user to input their specific goals related to their social life, their productivity, their personal enjoyment, and their physical and healthy habits. Daylio is a very versatile app, and you can turn it in whatever you need to track.
Every day you will receive a new interesting question about your health, relations with people, self care or emotion, selfcare, wellness or depression and select your mood. Take care of your mental, emotional, and physical health. Learn more about how emoods.
Depression, anxiety, and bipolar disorder are hard. Emoods is another app to track mood for bipolar disorder. For some, these apps simply make it easier to note the links.
Take a break and space out. Activities, thoughts, mood, and journal. To capture your daily highs and lows, the.
It is highly customizable and easy to use. Helpful therapy techniques created as technology. Open your mind with reflexio mood tracker and emotion journal and see how your mood changes through months and years!
Users rate their moods by swiping a small bar to the left or to the right. T2 mood tracker is designed to help you track your emotional experience over time and to provide you with a tool to share this information with your health care provider. Get it from app store.
Journal, tracker and enjoy it on your iphone, ipad, and ipod touch. Mood app journal, mood tracker, prompts, passcode, live venting, meditation games. The app allows you to easily record your feelings and view patterns overtime.
Send printable reports to your doctor or therapist and receive valuable insights about your triggers and mood patterns. Moodkit is a mood tracker app designed to help users track their daily moods and learn how to improve their emotions. Using a mood tracker app to optimize your mood.
The app is simple to use, yet with some extra options than some of above the apps. Mood tracking is used for improving your mental health. Exercise, meditate, eat, and be grateful.
tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Daylio is a mood tracker and micro diary app. Create journal entries without the need to write a single word:
Emoods allows you to send a monthly pdf report to your doctor emoods is a free mood tracker app that lets you easily chart your daily highs and lows/depressed and elevated moods, sleep, medications, and other symptoms related to common mood disorders like bipolar/manic depressive illness. Mood potatoes is a free mood tracker app for ios and android that helps you find the answers to the above mentioned questions and does whatever it takes to help you find the better version of yourself, be happier and more satsfied, reach a stable mental health condition, and much more. Custom scales can also be built.
With minimal effort you will get insight into yourself by using our friendly year in pixels method. The right mood tracker app can help a person identify patterns that can point them toward certain lifestyle or behavioral changes. Mood balance is the perfect mood tracker to help you achieve this as it allows you to define.
Your private journal with a passcode lock. Don’t let your mood affect your life.